{"id":1415,"date":"2026-03-11T17:35:42","date_gmt":"2026-03-11T12:05:42","guid":{"rendered":"https:\/\/kiranneuropsychiatrycare.com\/?p=1415"},"modified":"2026-03-11T17:35:47","modified_gmt":"2026-03-11T12:05:47","slug":"insomnia-the-sleep-disorder-symptoms-causes-treatment-and-precautions","status":"publish","type":"post","link":"https:\/\/kiranneuropsychiatrycare.com\/?p=1415","title":{"rendered":"Insomnia The Sleep Disorder : Symptoms, Causes &amp; Treatment and Precautions!"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"791\" src=\"https:\/\/kiranneuropsychiatrycare.com\/wp-content\/uploads\/2026\/03\/InsomniaA-1024x791.jpg\" alt=\"\" class=\"wp-image-1416\" srcset=\"https:\/\/kiranneuropsychiatrycare.com\/wp-content\/uploads\/2026\/03\/InsomniaA-1024x791.jpg 1024w, https:\/\/kiranneuropsychiatrycare.com\/wp-content\/uploads\/2026\/03\/InsomniaA-300x232.jpg 300w, https:\/\/kiranneuropsychiatrycare.com\/wp-content\/uploads\/2026\/03\/InsomniaA-768x593.jpg 768w, https:\/\/kiranneuropsychiatrycare.com\/wp-content\/uploads\/2026\/03\/InsomniaA.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"791\" src=\"https:\/\/kiranneuropsychiatrycare.com\/wp-content\/uploads\/2026\/03\/InsomniaB-1024x791.jpg\" alt=\"\" class=\"wp-image-1417\" srcset=\"https:\/\/kiranneuropsychiatrycare.com\/wp-content\/uploads\/2026\/03\/InsomniaB-1024x791.jpg 1024w, https:\/\/kiranneuropsychiatrycare.com\/wp-content\/uploads\/2026\/03\/InsomniaB-300x232.jpg 300w, https:\/\/kiranneuropsychiatrycare.com\/wp-content\/uploads\/2026\/03\/InsomniaB-768x593.jpg 768w, https:\/\/kiranneuropsychiatrycare.com\/wp-content\/uploads\/2026\/03\/InsomniaB.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or waking up too early. People with insomnia often feel tired during the day, have difficulty concentrating, and may experience irritability or low mood. Proper diagnosis and treatment can help improve sleep quality and overall well-being<\/p>\n\n\n\n<p><a href=\"https:\/\/share.google\/3zw3A0MjwogUDJ6qE\">https:\/\/share.google\/3zw3A0MjwogUDJ6qE<\/a><\/p>\n\n\n\n<p>see also for: <a href=\"https:\/\/kiranneuropsychiatrycare.com\/?p=1410\">Migraine: Understanding Symptoms, Causes and Treatment<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or waking up too early. People with insomnia often feel tired during the day, have difficulty concentrating, and may experience irritability or low mood. Proper diagnosis and treatment can help improve sleep quality and overall well-being https:\/\/share.google\/3zw3A0MjwogUDJ6qE see also for: Migraine: Understanding [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1418,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1415","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kiranneuropsychiatrycare.com\/index.php?rest_route=\/wp\/v2\/posts\/1415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kiranneuropsychiatrycare.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kiranneuropsychiatrycare.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kiranneuropsychiatrycare.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kiranneuropsychiatrycare.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1415"}],"version-history":[{"count":1,"href":"https:\/\/kiranneuropsychiatrycare.com\/index.php?rest_route=\/wp\/v2\/posts\/1415\/revisions"}],"predecessor-version":[{"id":1419,"href":"https:\/\/kiranneuropsychiatrycare.com\/index.php?rest_route=\/wp\/v2\/posts\/1415\/revisions\/1419"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kiranneuropsychiatrycare.com\/index.php?rest_route=\/wp\/v2\/media\/1418"}],"wp:attachment":[{"href":"https:\/\/kiranneuropsychiatrycare.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kiranneuropsychiatrycare.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kiranneuropsychiatrycare.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}